Monday, October 4, 2010

Daily Dose of Motivation

5 Cheerful Thoughts for the 5 Miles I Ran Yesterday

  1. I can run!
  2. I can also take water breaks and walk a little.  There's no rule that I can't.
  3. I own my hill.  I sprint up it now.  This has very little to do with the dog chasing me.
  4. There will be no dogs at the race.
  5. You choose  :)  
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2 comments:

  1. MichelleOctober 4, 2010 at 5:13 PM

    I do not have a hill. I wish I had a hill. There are hills on the race course. I will not do well on them. Good for you on owning your hill.

    Bad dog.

    PS: they make dog mace. I highly recommend it.

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  2. BFhelp@gmail.comOctober 4, 2010 at 6:53 PM

    Love that you sprint the hill. Dog or no dog. A swift kick to the dog's throat is also effective. Scarier than dog mace. Dog mace sounds better.

    Michelle, Crank that treadmill up to vertical! Jump on the trampoline. You will do great on the hills. We will be there to PUMP...you up.

    Going to bed now. All this enthusiasm is making me tired. Ran three miles in the rain this AM. Passed the poor high schoolers standing in the rain waiting for the big yellow bus. Can I say how glad I am that high school is but a distant memory??

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